Last edited by Gardazahn
Sunday, April 19, 2020 | History

6 edition of The superpyramid eating program found in the catalog.

The superpyramid eating program

introducing the revolutionary five new food groups

by Gene A. Spiller

  • 253 Want to read
  • 2 Currently reading

Published by Times Books in New York .
Written in English

  • Nutrition.,
  • Diet.,
  • High-fiber diet -- Recipes.,
  • Low-fat diet -- Recipes.

  • Edition Notes

    Includes bibliographical references (p. 469-476) and indexes.

    StatementGene Spiller ; with recipes by Deborah Madison.
    LC ClassificationsRA784 .S657 1993
    The Physical Object
    Paginationxviii, 510 p. :
    Number of Pages510
    ID Numbers
    Open LibraryOL1743309M
    ISBN 100812920562
    LC Control Number92050497

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The superpyramid eating program by Gene A. Spiller Download PDF EPUB FB2

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From dietary guidelines to the superpyramid --pt. Exploring the five tiers The superpyramid eating program book the superpyramid The first tier The second tier The third tier The fourth and fifth tiers --pt.

Beyond the superpyramid Vinegars, herbs, spices, and salt Water, tea, coffee, wine, and other beverages. Originally published in by Random House under the title: The superpyramid eating program: introducing the revolutionary five new food groups. Description: xviii, pages: illustrations ; 23 cm: Other Titles: Superpyramid eating program: Responsibility: Gene Spiller ; with recipes by Deborah Madison.

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Although many of his recommendations echo those in other recent titles advocating good health through nutrition (e.g., Gene Spiller's The Super Pyramid Eating Program, LJ 3/15/93; Dean Ornish's Eat More, Weigh Less, LJ 6/1/93; and Neal Barnard's Food for Life, LJ 6/15/93), he also recommends supplementation as essential to obtaining optimum : M.

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